back-heel

常見例句

Rotate the torso to the left, keeping the two sides equally long.Let the left hip come slightly forward and lengthen the tailbone toward the back heel.
身體向左轉開，并保持身體兩側一樣長，（主要感受脊柱兩側）將左側臀稍微向前并延長尾骨向后腳跟。
reverse head lock with arm and back heel
握臂反夾頸摔
Rose bushes shoot again after being cut back.
玫瑰叢修剪後還能再長出新枝。
He trudge three hour in the snow to get back home.
他在雪中跋涉三個鐘點才回到家。
The crowd fell back to let the players through.
人群后退讓運動員們通過。
Do exercise every day and you'll be back in condition.
每天鍛煉鍛煉，你很快會恢復健康的。