back-heel

基本解釋

Rotate the torso to the left, keeping the two sides equally long.Let the left hip come slightly forward and lengthen the tailbone toward the back heel.
身體向左轉(zhuǎn)開(kāi)，并保持身體兩側(cè)一樣長(zhǎng)，（主要感受脊柱兩側(cè)）將左側(cè)臀稍微向前并延長(zhǎng)尾骨向后腳跟。
reverse head lock with arm and back heel
握臂反夾頸摔
Rose bushes shoot again after being cut back.
玫瑰叢修剪後還能再長(zhǎng)出新枝。
He trudge three hour in the snow to get back home.
他在雪中跋涉三個(gè)鐘點(diǎn)才回到家。
The crowd fell back to let the players through.
人群后退讓運(yùn)動(dòng)員們通過(guò)。