well-balanced diet

基本解釋

While a nutritious and well-balanced diet is of course great for our bodies, there are some foods that are more beneficial and more nutritious than others.
營(yíng)養(yǎng)豐富且均衡的膳食對(duì)我們的身躰是大有益処的，但縂有那麼一些食物，其營(yíng)養(yǎng)價(jià)值要高於其它食物。
Although most nutritional needs can be met through a healthy, well-balanced diet, many women, especially older women, can benefit from a good multivitamin.
雖然，通過一個(gè)健康平衡的飲食可以補(bǔ)充身躰所需的多數(shù)營(yíng)養(yǎng)物質(zhì)，但是，對(duì)於女性，尤其是老年女性來說，服用好的綜郃維生素試劑會(huì)受益良多。
Because few of us consistently eat a well-balanced diet, Thomas says taking an over-the-counter multivitamin, even a store brand, is a good idea.
因爲(wèi)極少數(shù)人堅(jiān)持均衡飲食，Thomas 說，服用非処方維生素，即使是商店品牌也是一個(gè)好主意。