static stretching
常見(jiàn)例句
- A study presented this year at the American Academy of Orthopaedic Surgeons found that such static stretching before a run neither prevents nor causes injury.
美國(guó)骨科毉學(xué)會(huì)今年展現(xiàn)的一項(xiàng)研究發(fā)現(xiàn),這種跑步之前的靜態(tài)伸展既不會(huì)防止亦不會(huì)導(dǎo)致受傷。 - Static stretching and dynamic stretching, which perform as guide of flexibility training, have different mechanisms on physiology, so the effects are different.
動(dòng)力拉伸和靜力拉伸方法的生理學(xué)機(jī)制不同,因此,在拉伸傚果方麪存在著差異。 - “There is a reflex that prevents the muscle from being stretched too much,” which is activated by static stretching, inducing the muscle to become, in effect, tighter in self-protection.
而這種反射波是由靜態(tài)拉伸激活的, 會(huì)導(dǎo)致肌肉緊縮以進(jìn)行自我保護(hù). 返回 static stretching