pelvic floor
常見例句
- Kegel exercises can strengthen the muscles of the pelvic floor.
凱格爾訓(xùn)練可以鍛鍊增強(qiáng)骨盆底肌肉的力量。
dict.cn - To do a basic Kegel exercise, tighten the muscles of your pelvic floor, as if you're trying to stop the flow of urine. Count to three, then release.
基本的“凱格爾”練習(xí):繃緊骨盆底部肌肉群,就像試圖忍住,避免小便流出那樣,數(shù)到三,然後釋放。 - One-third of American women suffer from pelvic floor dysfunction (PFD), a condition in which the pelvic muscles and connective tissue are extremely weak or, in my case, extremely tight.
三分之一的美國女性都患有骨盆底功能障礙癥(PFD),該癥狀表現(xiàn)爲(wèi)盆腔肌肉及連接組織極其脆弱,或者,像我這樣,極其緊繃。 返回 pelvic floor