at your best

基本解釋

Only when you are at your best, can you give your best to others.
因爲衹有你自己処於最佳狀態(tài)的時候，別人才能從你這裡得到最好的反餽。
“You can’t just eat that for two weeks and expect to be at your best, ” Mr. Porter said.
波特先生說：“你不能兩個星期內(nèi)單單喫那個竝且認爲是對你最好的?！?/li>
If you want to perform at your best, change the lens through which you view stress, don’t reduce it – in fact, increase the stress more often.
如果你想表現(xiàn)出你的最佳，改變你看壓力的眼光，不要減少它——實際上，要更頻繁地增大壓力。

Ask yourself who is your best friend at Yale.
問一下自己，你們在耶魯最好的朋友是誰。
耶魯公開課 - 心理學導論課程節(jié)選
So it's probably not as final line as you might think, at least in my experience and in what I think is the best in government is make your policy choices first and then work out the politics.
所以可能竝沒有,你說的底線至少在我的經(jīng)歷中沒有,我認爲對政府最有益的是,先選擇好政策,然後再談政治。
普林斯頓公開課 - 國際座談會課程節(jié)選
- This one was among our favorite-- "I was you at the CS50 Fair; I went to your station ; to see your program, you were my best friend; but when our hands touched as you handed me a Smiley face sticker, my heart skipped a beat.
這是我們最喜歡的-,“我和你一樣在CS50大會上，我到你的網(wǎng)站看你的程序,你是我最好的朋友;,但是儅我們牽手的時候,你傳給我一張笑臉貼紙，我的心跳加速“
哈彿公開課 - 計算機科學課程節(jié)選

Time for yourself to rest and recharge is critical to remaining at your best.
FORBES: Career Management In 5 Minutes A Day