walk up building
常見例句
- After ra gentle warm-up, sprint hard up the stairs as fast as you can for 20 (building to 30) seconds, then slowly recover as you walk back down.
在溫和的熱身運(yùn)動(dòng)之后，以你能達(dá)到的最快的速度沖上樓梯，時(shí)長(zhǎng)約為20-30秒，接著慢慢走下來(lái)以恢復(fù)。 返回 walk up building