moderate intensity

常見例句

CONCLUSION: Moderate intensity sports have a benefit for innate immunity of body.
結(jié)論：中等強(qiáng)度的運(yùn)動(dòng)有利于提高機(jī)體的先天免疫功能。
Then run 800 meters at moderate intensity (a little slower than your 10-K race pace), and do two to four 100-meter strides.
然后以中等強(qiáng)度跑800米（比10000米比賽的速度要慢），做2到8個(gè)跨欄跑。
Aerobic exercise (as indicated by Wikipedia): Aerobic exercise refers to exercise that is of moderate intensity, undertaken for a long duration.
有氧運(yùn)動(dòng)（根據(jù)Wiki百科的定義）：有氧運(yùn)動(dòng)是指長(zhǎng)時(shí)間的中等強(qiáng)度運(yùn)動(dòng)。

The WHO states that adults should engage in moderate intensity exercise for 150 minutes each week.
FORBES: Why Sitting Increases Your Risk of Dying Sooner