mindfulness

音標(biāo)發(fā)音

But mindfulness itself is easy.
但正念本身是容易的。
You embrace your beloved with mindfulness.
你用正念擁抱你的所愛。
There are many paths to mindfulness—and at the core of each is a paradox.
有很多條路通向正念——每一條的核心都是一個似非而是的論點(diǎn)。
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Another study that she did-- and this is a report in her book, "Mindfulness", which I highly recommend.
她的另一項(xiàng)研究-,她在書中有敘述，《念》，我強(qiáng)烈推薦這本書。
哈佛公開課 - 幸福課課程節(jié)選
This is the kind of mindfulness meditation Roberto was talking about.
這就是羅伯頓講過的,冥想。
普林斯頓公開課 - 人性課程節(jié)選
One of the things I was training was a course called mindfulness meditation, which was developed in the medical school affiliated to Massachusetts, they've done a lot of research on it in terms of helping people with disease, and stress-related disease.
我曾參與過的一個項(xiàng)目,是有關(guān)“念“的冥想和修行，是由麻省理工學(xué)院下屬的,一所醫(yī)學(xué)院研發(fā)的，他們?yōu)榇俗隽撕芏嘌芯?旨在幫助人們治療疾病，和壓力引發(fā)的病癥。
普林斯頓公開課 - 人性課程節(jié)選

Researchers in Germany randomly assigned participants to a mindfulness intervention group or a control group.
FORBES: Tired, Stressed Out, Need A break? Recognize It But Don't React

the practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm

正念
These shortcomings have hindered the development of mindfulness therapy.
這些理論缺失,阻礙了正念療法的進(jìn)一步發(fā)展。
心智覺知
Mindfulness-based training techniques,which originate in meditation of the East Buddhism, have been researched and popularized by a lot of psychologists and psychiatrists in the West.
從二十世紀(jì)七十年代至今,越來越多的西方心理學(xué)家、精神病學(xué)家等研究者們關(guān)注一項(xiàng)源于佛教的冥想訓(xùn)練——以心智覺知為基礎(chǔ)的訓(xùn)練方法。
醫(yī)藥科學(xué)
心智覺知
Mindfulness can be cultivated by mindfulness practices.
心智覺知可以通過心智覺知訓(xùn)練培養(yǎng)。