Buysse

基本解釋

"You should sleep as much as you need to feel awake, alert and attentive the next day," Buysse added.
"你的睡眠要足夠使你第二天保持清醒、警覺和專心致志，" Buysse補充道。
When people are asked how long they sleep, they usually report how long they spend in bed, Buysse said.
當問人們睡多長時間時，他們通常匯報的是他們在床上呆的時間。
Buysse also disagreed that sleep was like food, arguing that while people can restrict sleep, they cannot "choose" to sleep longer.
Buysse也不同意睡眠如飲食的觀點，他反駁說雖然人們可以限制自己的睡眠，他們卻無法"選擇"睡得更久些。
"None of this says sleep kills people," said Daniel Buysse, a University of Pittsburgh psychiatrist and the immediate past president of the American Academy of Sleep Medicine.
匹茲堡大學(xué)精神病學(xué)家，即美國睡眠醫(yī)學(xué)會剛剛離任的前任會長Daniel Buysse說："這決不是說睡眠導(dǎo)致死亡。