flaxseed

基本解釋

Consume flaxseed when you are experiencing stress or depression, your sleep will be more comfortable.
當(dāng)你壓力大而心情沮喪時(shí)食用一點(diǎn)亞麻籽，你的睡眠將會(huì)更舒服。
Omega-3 oils, found in walnuts, flaxseed and especially fish, have long been touted as being healthy for the heart.
發(fā)現(xiàn)于胡桃、亞麻籽、尤其是魚體內(nèi)的歐米伽-3 油，長(zhǎng)久以來被認(rèn)為有益于心臟的。
So in actual fact, flaxseed is a preferable source of Omega 3, particularly for people trying to reduce their cholesterol intake.
所以實(shí)際上，亞麻籽是最好的歐米加- 3的來源，特別是對(duì)要降低膽固醇攝入量的人。

His family farm grows soy, corn and wheat, and it also grows and harvests flaxseed, packaging it in jars and 3-pound sacks to sell to grocers and health food stores.
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