exhalation time
常見例句
- Exhalation % takes twice as long as inhalation. The absolute time you spend on each phase is not important; the ratio of 4-7-8 is important.
呼氣的時間要是吸氣的兩倍。每次吸呼過程的時間并不重要,重點是要保持4-7-8的比例系數(shù)。 。 - Stay for 30 seconds to 1 minute, then release with an exhalation, return to the starting position, and repeat to the left for the same length of time.
保持30秒到1分鐘,然后呼氣放松,回到開始的姿勢,轉(zhuǎn)向左重復同樣時間。
blog.sina.com.cn - The Complete Relaxation can be done in a broad range of time frames. To learn to do this as slow as the length of time for one exhalation down, and one inhalation up, is very useful.
完全呼吸可以在很廣泛的時間范圍內(nèi)進行,學著做這個象一輪呼氣、吸氣的時間長度 一樣緩慢,是非常有益的。 返回 exhalation time