balance exercises

基本解釋

The FAME program included balance exercises on foam pads and wobble boards.
FAME項(xiàng)目包括泡沫軸和多向平衡板的平衡練習(xí)。
blog.sina.com.cn
To reduce these seniors' risk of falling, Tinetti used multiple methods, including having an exercise teacher go to a person's home and teach balance exercises.
為了降低這些老年人摔跤的風(fēng)險(xiǎn)，蒂內(nèi)提使用了多種方法，包括請(qǐng)運(yùn)動(dòng)教練登門教授平衡練習(xí)法。
One group performed balance exercises on a computer-controlled platform once a week, one group took a weekly tai chi class, and a control group met for a weekly discussion.
一組每周在電腦控制的平臺(tái)上進(jìn)行一次平衡練習(xí)，一組每周上一次太極課，而另一受控組則每周進(jìn)行一次討論。

Finally, resistance workouts, especially those that include exercises focusing on balance and power, play an important role to increase strength and stability.
FORBES: Why Strength Training May Help You Live Longer
How many more naval exercises and weapons shipments will it take for Putin to tip the balance of power in Latin America in his favor?
CENTERFORSECURITYPOLICY: The upcoming Russian-Venezuelan naval exercises